** The session is in Marathi/English, open for all and no need to register.
*** The link is included on this page at the bottom of the page
Latest medical research has firmly established that several psychological and health problems have their roots in stress and lifestyle, and Mind-Body Medicine is effective in achieving better results.
to know more, join an information session on how Mind-Body Medicine gives an insight into the mind body connection and how it can be used to improve one's health
This is suitable for anyone who is keen on understanding this connection and its relationship with health.
Speakers: Dr. Nischol Raval and Dr. Kalpana (Athavale) Raval
#If you have specific questions, feel free to ask the experts during the session.
** हे माहिती सत्र मराठी/इंग्रजी असून सर्वांसाठी खुले आहे व नोंदणी करण्याची गरज नाही.
*** सहभागी होण्यासाठी, लिंक या पानावर खाली आहे
आधुनिक वैद्यकीय संशोधनात हे ठामपणे सिद्ध झाले आहे की मानसिक आणि शारीरिक आरोग्याच्या अनेक समस्यांचे मूळ तणाव आणि जीवनशैलीत दडले आहे. चांगले परिणाम मिळविण्याकरिता माइंड-बॉडी मेडिसिन प्रभावी आहे.
माइंड-बॉडी मेडिसीन आपल्या शरीराची मनाशी कशी सांगड असते आणि त्यामुळे आपले आरोग्य कसे सुधारित करता येईल याविषयी अधिक माहिती जाणून घेण्यासाठी या माहिती सत्रात सामील व्हा.
आरोग्याशी असलेला हा संबंध समजून घेण्यास उत्सुक असलेल्या प्रत्येकासाठी हे सत्र उपयुक्त आहे.
वक्ते: डॉ निश्चल रावल आणि डॉ कल्पना (आठवले) रावल
** आपल्याकडे विशिष्ट विषयावर प्रश्न असल्यास सत्राच्या वेळी तज्ञांना मोकळेपणाने विचारू शकाल. आगाऊ प्रश्न पाठवल्यास त्यासंबंधित माहिती तयारही ठेवता येईल
Early information
Healthy people make a healthy society, and there can be no two opinions about the transformational potential of health promotion in building a healthy society. Latest international research reflects the increasing role of Stress in a majority of NCD (Non-communicable diseases) and so-called Lifestyle disorders, which may have a significant impact on the quality of life and productivity of the individual.
Popularized by Harvard Medical School in recent times, Mind-Body Medicine (MBM) traces its roots to a century of Stress research. While the Mind-Body approaches have their origin in India. MBM in essence follows a simple learnable framework that seeks to enhance self-regulation and resilience.
MBM is evidence-based, participatory, pragmatic, self-care approach that combines the power of traditional knowledge of Yoga & Meditation with modern psychology and medicine. MBM has applicability across the health cycle from prevention to rehabilitation, for improving outcomes and Quality of Life.
MBM has great potential to evolve as affordable scalable foundation of healthcare truly reflective of the spirit of health promotion i.e. enabling people to increase control over and to improve their health.
Speakers
Dr Kalpana (Athavale) Raval, & Dr Nischol Raval
Both are Consultant Psychiatrist, MBBS, DPM, FIPS and Member IPS Task Force on MBM
Join Zoom Meeting
Sunday 16 August 2020 at 5:00 Swiss time
https://us02web.zoom.us/j/82721451401?pwd=REZTeHNaS0Jpdkl4cUNNeFZjNnVlQT09
Meeting ID: 827 2145 1401
Passcode: BMMS
